Karate – Fall Session Registration Days

Karate – Fall Session Registration Days

Saturday September 20, 2014 1:00PM – 2:00PM
 
Friday September 26, 2014 7:00 PM – 8:30 PM
 
Register at Sturgeon Heights C.C. 210 Rita St.
Cash or Cheque only
 
Due to the class size limits, Little Ninjas registrations are only accepted during the designated registration periods and are accepted on a first come, first served basis.
 
See: www.winnipegwestkarate.ca for more details!

Summer Play Program

Summer Play Program 
Free Drop In 9 am – 2 pm
Fun for Ages 6 – 12
Sports – Games – Crafts  – FUN!
Required for the Day:
  • Bag lunch 
  • Reusable water bottle 
  • Hat 
  • Sunscreen 
summer-fun

Fit Club – FREE Fitness Classes!

Sturgeon Heights CC is offering a Free Fit Club starting next Tuesday May 13, 6 pm and running weekly if there is interest.

 

This is offered by SHCC and run by local trainers that have offered their services for free to help the community get in shape.

 

Similar to a sample of programs like P90X and some of the more popular exercise programs. There will be sports drinks or other recovery drinks supplied.

 

All will be offered at no cost. Come on out and give it a try!

fitclubposter2Myfitclubposter

210 Rita Street, Winnipeg, Manitoba